Blog

This is Your Time

You are not a mess. You are not a failure. You are not what happened to you. You are not your pain. You are sacred EVEN IF, RIGHT NOW, YOU DO NOT B...

My Daily Super Brew

Strength, wisdom and courage in a cup. Good morning. Hello day. My daily super brew... 2 teaspoons of raw cacao1 teaspoon of @seleno.health maca1/...

Mindful Medicine

I need to get something off my heart... Something important. Your healing is sacred. Be mindful of who you align yourself with in an unregulated wo...